The 4 Stages Of Breathing Explained, Pt. 2

Welcome back! In my last blog I gave you a detailed explaination of Inhalation and Suspension, the first 2 stages of proper breathing. Now I would like to break down the last two, Phonation and the Resting Period.

We discussed how important inhalation is to a singer. On the opposite hand we have exhalation, which is the usage of the air you inhaled. In normal breathing this process is called exhalation but in the singing world it should be referred to as Phonation. Phonation is simply the process by which the vocal folds vibrate and produce sound. To the average gospel singer we naturally have the gift to sing so we really do not focus on what is actually going on in our body when we sing. I believe that it is important for a singer to know how the body affects the sound we produce.
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The 4 Stages Of Proper Breathing Explained

In my previous blog I started talking about the breathing process that a singer should go through. In that article I mentioned that there are four stages of proper breathing: Inhalation, Suspension, Phonation(exhalation) and the resting period. I thought it would be helpful to go into more detail about each one. Today I’ll cover the first two, Inhalation and Suspension.

First let’s talk about Inhalation.
During the inhalation stage of breathing it is critical for the singer to have a relaxed body so that the air can fill in where necessary. Referring back to a balloon analogy I used in the first blog , when air is blown into it the balloon expands all the way around. When inhaling air, as a singer the mid section of your body should expand just as that balloon does, freely allowing the air to fill the lungs from bottom to top. The average singer is prone to taking a shallow inhalation right before they sing. But I cannot tell you how imperative that intentional deep breath is every time you open your mouth to sing. The body should be erect in a natural stance. The shoulders are not in any way involved in the inhalation process. The only movement there should be is in the mid section of the body, from the air filling in.
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The fine art of proper breathing

Breathing is something we all do naturally. But in the singing world- more precisely the classical singing world- there is an art/technique to breathing. Singing gospel most of my life I was stuck in my ways as far as singing was concerned. I lost my voice often and I always felt like I was screaming to get certain notes out. It was not until I began studying classical music that I began to understand the technique.

The way you breathe not only produces the sound but it also controls the quality of the sound and the volume. Have you ever heard a singer and you could hardly hear what they were singing? Or maybe a singer who always sounds like they are afraid when they sing. There are even singers who do not fully understand how to preserve the air that they take in while singing. Breath control is a great way to assist the average singer with such issues.

The average singer is drawn to just taking air in right before they sing their first word. But I want you to think about not just taking air in, but letting the air fill up from the bottom to the top. This process involves the entire body and takes some extra thinking. As the air fills the lungs the stomach section and the back section should expand. During this time the singer should be thinking about what has to be sung and how it should be sang.Once the singer knows what is about to happen then the actual singing begins.

In normal everyday breathing there are three stages: inhalation, exhalation and a resting period. In singing there should be four stages: inhalation, suspension, exhalation and a resting period. It is vitally important that a singer consciously do these four stages until it is natural. The exhalation or phonation stage is typically the stage where most singers lose control of their breath. Phonation involves several areas of the mid section the abdominal, internal intercostal and the lower pelvic muscles. These muscles control the amount of air that is released while singing. They also support the sound and tone quality of the notes.

The entire process can be a lot to think about while one is trying to remember the words to a song or fight through nerves. But if you want your singing to improve and become much easier, it’s definitely worth the effort. Try thinking about breathing in a different way when it is time to sing. Practice letting the air fill from the bottom of your lungs to the top, then stop and think about what all you want to sing with that breath. Imagine you have a full balloon and you squeeze the top so the air will seep out. That balloon is your lungs. Once they are filled you want to strategically release the air, rather than just pushing or blowing as hard as you can.

We’ll be talking more about breathing in future blogs.

Shena Crane,

The Music Ministry Coach.com

Shena Crane is a Classically trained professional vocal coach. She graduated from University Of Texas At Arlington. Shena holds a Bachelors Degree in Music Education as well as an Associates Degree in Music/Performance.